Well I am still following the 30 challenge. No Soda, Walked my mile today and read from the scriptures. Not always easy I sometimes get very tired Like I want to go to sleep but I have avoided Soda.
In life I keep pushing forward. Today Lisa and I managed to get some shopping done at a neighborhood Market. Sometimes it is the simple things. Still trying to think about what is my next 30 day challenge. Want to keep the habits i am working on but build on them. Thinking I might start a push up challenge. 5 a day to start. another thing is to limit my eating out to once a week instead of what I am currently doing. Scriptures will still be a big part of my continued challenge. I have to say by working on just those three books I have noticed myself trying some side things to improve me. Good Night.
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