Managed another day of Reading Scriptures, Taking a Mile Walk and no SOda.
It can sometimes be the small things that lead to great things. Each Battle won is something to feel accomplished about. I am also trying to think about what my next 30 day challenge will be. More Vegetables would not be a bad thing. Maybe up my walk to 1.5 miles. Still thinking about that so I will let you know when I get closer.
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